Reaction formation  is a defense mechanism in which a person behaves in the exact opposite  way of what they truly feel, want, or need. It’s not usually intentional — it is an unconscious strategy the mind uses to protect itself from feelings that feel dangerous, shameful, or too vulnerable to acknowledge. What Reaction Formation Looks Like Someone who feels deeply lonely may present themselves as fiercely independent.S omeone who longs for connection may preach against “need

The Road to Recovery is a Christ-centered pathway toward healing and freedom.Each principle is rooted in Jesus’ Beatitudes  (Matthew 5), showing us that true recovery begins not in self-reliance, but in surrender to God. These eight principles outline a journey from brokenness to blessing—through honesty, humility, hope, and heart transformation. 1. Realize I’m not God. “Blessed are the poor in spirit, for theirs is the kingdom of heaven.”  — Matthew 5:3 I admit that I am pow