✨ CHOICE 4: Openly Examine and Confess My Faults “Openly examine and confess my faults to myself, to God, and to someone I trust.” A pure heart is a free heart—a heart no longer weighed down by guilt, shame, or the secrets we’ve tried to hide. Purity isn’t perfection. It’s honesty. It’s courage. It’s the willingness to stop running from our past and finally bring everything into the light. Choice 4 is where true freedom begins. ⭐ What Guilt Does to Us Guilt slowly destroys us

Choice 3: Consciously Choose to Commit All My Life and Will to Christ’s Care and Control “Letting Go: The Commitment Choice” No matter how hard we try, we eventually discover that we cannot fix ourselves. We begin with guilt over our behavior. We tell ourselves, “I should be able to change… I ought to be able to get out of this.”  But we can’t — and our guilt turns to anger. As time passes, anger becomes fear — fear that nothing will ever change. Our hurts, hang-ups, and habi

Length:  60–90 minutes Group size:  10–15 participants Purpose:  To cultivate self-compassion, recognize courage, and affirm that being in treatment — and not giving up — is an act of strength and grace. 🕊️ Part 1: Opening Meditation (10–15 minutes) Facilitator introduction: “Today, we’re going to start by letting go of the noise around us and connecting back to truth — the truth that we are human, imperfect, and still worthy of grace.You don’t need to fix anything right no